Festive Season – it’s a trap!

It’s happening again. Christmas carols everywhere you go; lights, tinsels and glittery balls everywhere you look; multiple year-end functions with companies spending way too much and people getting way too drunk; marketing using the season to shove deals down our throats; Christmas markets around every corner; gift guides and wish lists all over social media …

Ozone Therapy: Shambala Wellness Spa {{Review}}

Those who have been following me for a while know that I am always on the lookout for anything that might help me (and more importantly, help you) to enjoy a higher quality of life despite fibromyalgia and endometriosis. Unfortunately, the onus is shifted onto the chronic pain patient when medical practitioners mostly pop some …

Beauty Workshop 101 – All you need to know + TICKET GIVEAWAY (PE)

By now you would have picked up that I am not afraid to use beauty and women empowerment in the same sentence. Neither do I shy away from celebrating my femininity just because I’m a feminist (proudly receiving this “insult”).  In fact, as many of you know, this is exactly why Sheer Empowderment was born. …